Yourself!Fitness is a fitness game that includes over 500 types of exercises led by a virtual personal fitness coach named Maya. There are five areas in which you can focus your exercise: Weight Loss, Cardio, Upper Strength, Core Strength, and Lower Strength. Also, you can do Yoga and many healthy recipes are included in the program. The game starts with a fitness assessment where the intensity of the training is determined by comparing the player's resting heart rate with the heart rate after performing a set of jumping jacks. External elements such as an exercise ball, hand weights, an exercise step, or a heart rate monitor can be incorporated in the program.
Further Product Information
What is included?
All cartridge games are sold as cartridge only unless specified. All disc based games are sold in case unless specified otherwise. Manuals for disc games are not assumed to be included unless specified but we do try and grab ones that will include manuals where we can.
All games and accessories include a 30 day warranty against defect. All consoles include a 90 day warranty against defect.
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